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Pain Relief from Muscle Knots #2

  • March 09, 2024
  • March 16, 2024
  • 2 sessions
  • March 09, 2024, 2:00 PM 3:15 PM (EST)
  • March 16, 2024, 2:00 PM 3:15 PM (EDT)
  • Wilbanks



Course Description:  Students will learn what causes muscle knots and various ways to release them and ease their referral pain. The second class will involve a two-hour, hands-on demonstration. Students are required to purchase "The Trigger Point Therapy Workbook, Third Edition," which is available, used, for about $12 from several sellers on Amazon. The reference book is written in layman's terms with "how-to" sketches. 

Location: Wilbanks

Dates/Times:  Saturdays Mar 9 to 16, from 2 pm - 3:15 pm. 

Instructor: Cherie Kiesler

Cherie Kiesler has been a nationally-certified Advanced Therapeutic Massage Therapist since 2006. She no longer has a massage practice but wants to share her knowledge of self-care via Trigger Point Therapy, Myofascial Release, Cranio-Sacral Therapy and Lymph Drainage.

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